AAB and Linda Finstad (aka Famous Coffee Artist) are collaborating to bring to Beaumont – Paint Yourself Happy! Want to combat the winter blues? This is a wellness workshop for adults, 4 sessions over 4 weeks where you will discover the healing power of creativity! The workshop is designed to boost mood, reduce stress, and reconnect with your inner joy. Linda will lead us through each session, exploring “happy memories through art” This class will provide you with instant access to your happy hormones dopamine, serotonin and oxytocin these are the hormones that influence feelings of well-being and pleasure. Backed by science and rooted in compassion, this workshop helps you find beauty in your own story. No previous art experience is required, just a willingness to explore and express. Come as you are, and leave a little lighter.
Workshop dates are Saturday, Jan 10, 17, 24, Feb 7th, from 10 am to 1 pm at the Ken Nichol Regional Rec Centre. Light snack and coffee/tea/water will be provided.
The class is offered at a discount rate of $150/members $160/non-members for all four sessions and includes a full size media art book and supplies. Email artistsassociationofbeaumont@gmail.com to register, and once space is confirmed, e-transfer to the same email address. Funded in part by the City of Beaumont, we appreciate their support.
Art in Beaumont 